Gourmet Halibut With Oyster Sauce Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings4Cuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Halibut2 Pound
 Butter1⁄3 Cup (5.33 tbs)
 Oysters1⁄2 Pint
 White wine1⁄2 Cup (8 tbs)
 Flour1 1⁄2 Tablespoon
 Cream1⁄4 Cup (4 tbs)
 Salt1⁄4 Teaspoon
 Cayenne pepper To Taste
 Coarse cracker crumbs1⁄3 Cup (5.33 tbs)

Nutrition Facts

Serving size

Calories 714 Calories from Fat 437

% Daily Value*

Total Fat 49 g74.9%

Saturated Fat 16 g79.9%

Trans Fat 0 g

Cholesterol 175.7 mg58.6%

Sodium 422 mg17.6%

Total Carbohydrates 21 g7.1%

Dietary Fiber 0.31 g1.2%

Sugars 5.6 g

Protein 40 g79.7%

Vitamin A 17.8% Vitamin C 8.3%

Calcium 5.6% Iron 28.2%

*Based on a 2000 Calorie diet

Directions

Place halibut in skillet with 2 tablespoons butter; sear over low heat until halibut turns white.
Place in baking dish.
Cook oysters in pan drippings with wine for 3 minutes.
Drain; reserve liquid.
Place oysters on halibut.
Melt 2 tablespoons butter in saucepan; blend in flour.
Combine reserved liquid and cream.
Stir into flour mixture gradually.
Simmer, stirring con- stantly, until thickened; add seasonings.
Pour sauce evenly over oysters.
Melt remaining butter; stir in cracker crumbs.
Spread over sauce.
Bake in 400- degree oven for 20 minutes.
Quantcast