Gourmet Stock Recipe

Summary

Preparation Time5 MinCooking Time2 Hr 0 Min
Ready In2 Hr 5 MinDifficulty LevelVery Easy
Health IndexHealthyCuisine
MethodMain Ingredient
Interest Group

Ingredients

 Pork ribs1 Pound, blanched (500 Gram)
 Chicken pieces12 Ounce, blanched (375 Gram)
 Duck pieces12 Ounce, blanched (375 Gram)
 Smoked ham hock12 Ounce (375 Gram)
 Spring onions2 , coarsely chopped
 Ginger2 Inch, sliced (2 Inch)
 Chinese rice wine1⁄4 Cup (4 tbs)
 Water5 Liter (20 Cups)

Nutrition Facts

Serving size: Complete recipe

Calories 2706 Calories from Fat 1410

% Daily Value*

Total Fat 156 g240.7%

Saturated Fat 50.6 g252.9%

Trans Fat 0.5 g

Cholesterol 1000.7 mg333.6%

Sodium 1151.2 mg48%

Total Carbohydrates 21 g7.1%

Dietary Fiber 0.9 g3.6%

Sugars 3.8 g

Protein 275 g549.3%

Vitamin A 15.6% Vitamin C 55.8%

Calcium 20.4% Iron 86.6%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients and simmer, uncovered, for 2 hours.
Strain stock through cheesecloth.
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