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Gourmet Chicken Salad Recipe
|Boneless skinless chicken breasts||8 Ounce|
|Canned chicken broth||14 1⁄2 Ounce (1 can)|
|Canned chopped pineapple||8 Ounce, drained (1 can)|
|Walnut halves||1 Cup (16 tbs)|
|Mayonnaise||1⁄4 Cup (4 tbs)|
Calories 755 Calories from Fat 491
% Daily Value*
Total Fat 57 g87.5%
Saturated Fat 5.8 g28.8%
Trans Fat 0 g
Cholesterol 85.4 mg
Sodium 264.1 mg11%
Total Carbohydrates 27 g9.2%
Dietary Fiber 4.5 g17.9%
Sugars 18.6 g
Protein 38 g76.3%
Vitamin A 0.7% Vitamin C 3.4%
Calcium 7% Iron 15%
*Based on a 2000 Calorie diet
2. Remove the chicken from the broth and refrigerate 30 minutes or until cool. Cut into bite-size pieces and place in a large bowl.
3. Place the remaining ingredients in the bowl and mix thoroughly. Cover and refrigerate at least 1 hour before serving.
This recipe is excerpted from Your Time to Cook.
Copyright © 2010 by Robert L. Blakeslee. Square One Publishers.