Gourmet Beef Stew Recipe

Summary

CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 3/4 pound beef stew meat
 Flour1 Tablespoon
 Salt1/2 Teaspoon
 1 tablespoon shortening or other fat
 Tomato sauce1 Can (10oz)
 Clove of garlic, minced
 Dash powdered bay leaf
 Dash thyme
 Monosodium glutamate1/2 Teaspoon
 3/4 cup consomme, water, or dry red wine
 Vinegar2 Teaspoon
 2 carrots, peeled and sliced
 Potato1 Medium, diced
 Stalk celery1 , sliced
 Onions6 Small
 Frozen green peas1/2 Cup (16 tbs)

Directions

Cut beef in 2 inch pieces.
Coat meat with flour and salt which have been combined.
Preheat large Browning Skillet in Radarange oven 4 1/2 minutes, add floured beef cubes and shortening.
Cook 1 1/2 minutes, stir; cook 1 1/2 minutes more.
Add tomato sauce, seasonings, consomme or other liquid, and vinegar.
Cover, and cook in Radarange oven for 20 minutes, or until beef is tender.
Arrange carrots, potato, celery, and onions in skillet.
Cover and cook 9 to 10 minutes longer or until vegetables are just tender.
Sprinkle frozen peas over stew and cook 1 minute longer.
Correct seasoning before serving.
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