Dutch Oven Goulash Soup Recipe


Difficulty LevelEasyHealth IndexAverage
DishMain Ingredient


 Onions3 Medium, sliced
 Garlic1 Clove (5 gm), finely chopped
 Vegetable oil3 Tablespoon
 Paprika2 Teaspoon
 Lean veal1⁄2 Pound, ground
 Lean pork1⁄2 Pound, ground
 Beef stock/Bouillon3 Cup (48 tbs)
 Salt1⁄2 Teaspoon
 Pepper1⁄8 Teaspoon
 Potatoes2 Medium, sliced
 Tomatoes3 Small, chopped

Nutrition Facts

Serving size: Complete recipe

Calories 1871 Calories from Fat 840

% Daily Value*

Total Fat 94 g144.9%

Saturated Fat 24.4 g121.8%

Trans Fat 0 g

Cholesterol 315.3 mg

Sodium 2749.1 mg114.5%

Total Carbohydrates 148 g49.4%

Dietary Fiber 25.3 g101%

Sugars 41.1 g

Protein 118 g236.5%

Vitamin A 151.6% Vitamin C 265.5%

Calcium 32.5% Iron 70.1%

*Based on a 2000 Calorie diet


In 4-quart Dutch oven or soup kettle, saute onions and garlic in hot oil until lightly browned.
Add paprika; cook 1 minute.
Stir in ground meats; saute until lightly browned.
Gradually add stock and seasonings; cover.
Simmer 10 minutes.
Add potatoes and tomatoes; cover.
Simmer 20 minutes or until potatoes are soft.