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Goulash Soup Recipe
|Onions||3 Medium, sliced|
|Garlic||1 Clove (5 gm), finely chopped|
|Veal||1⁄2 Pound, ground|
|Pork||1⁄4 Pound, ground|
|Stock||4 Cup (64 tbs) (Can Be Made With 4 Bouillon Cubes And 4 Cups Boiling Water)|
|Potatoes||2 Medium, sliced|
|Tomatoes||3 Small, chopped|
|French bread slices||6|
Calories 408 Calories from Fat 139
% Daily Value*
Total Fat 16 g24.2%
Saturated Fat 5.5 g27.5%
Trans Fat 0 g
Cholesterol 54.8 mg
Sodium 621 mg25.9%
Total Carbohydrates 46 g15.3%
Dietary Fiber 5.2 g20.7%
Sugars 7.2 g
Protein 22 g44.7%
Vitamin A 27.9% Vitamin C 44.1%
Calcium 7.1% Iron 15.9%
*Based on a 2000 Calorie diet
Add onions and garlic and fry for 2 minutes.
Add paprika and cook for 30 seconds.
Stir in the ground meats, and cook for 2 minutes.
Gradually add the stock, and season to taste.
Cover and cook on highest setting for 5 minutes.
Add potato and tomato, and cook covered for 8 minutes longer, until the potatoes are soft.
Toast bread in toaster or in a broiler until crisp and brown.
Serve with the soup.