Everyday Beef Goulash Recipe

Goulash is a Hungarian dish. Goulash is a soup made of beef and vegetable, flavored with red pepper and served with sour cream. Goulash has a spicy and fiery taste which makes it a perfect winter soup.

Summary

CourseDish
Interest Group

Ingredients

 Stewing beef2 Pound (Chuck, Shin Or Blade)
 Lard4 Tablespoon
 Onions2 , chopped
 Garlic1 Clove (5 gm), crushed
 Paprika1 1⁄4 Tablespoon
 Caraway seeds1⁄2 Teaspoon
 Beef stock/Water and beef bouillon cubes4 Cup (64 tbs)
 Potatoes1 Pound
 Tomatoes1 Pound, peeled and chopped
 Sweet red pepper1 , seeded and chopped
 Sour cream1 Tablespoon (For Serving)
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 2546 Calories from Fat 1016

% Daily Value*

Total Fat 117 g179.5%

Saturated Fat 46.4 g232%

Trans Fat 0 g

Cholesterol 544.8 mg

Sodium 4382.6 mg182.6%

Total Carbohydrates 160 g53.5%

Dietary Fiber 30.8 g123.3%

Sugars 40.1 g

Protein 208 g416.5%

Vitamin A 354.7% Vitamin C 573.7%

Calcium 32.5% Iron 119%

*Based on a 2000 Calorie diet

Directions

Trim fat and coarse tissue from meat and cut meat into 2 inch cubes.
Heat lard in a heavy pan and gently saute onion and garlic for 3-4 minutes or until golden.
Stir in paprika off heat.
Add beef, caraway seeds, stock, salt and pepper, bring to the boil, covered, and simmer for 1 hour or until beef is tender.
Parboil potatoes for 10 minutes, cool, peel and cut into 1 1/2 inch cubes.
Add potato cubes, tomatoes and red pepper to pan, cover and simmer for a further 30 minutes or until potatoes are cooked.
Skim off any surface fat and season to taste.
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