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Meat Goulash Recipe
|Butter||2 Ounce (50 g)|
|Lean tender beef||1 1⁄2 Pound (675 g)|
|Onions||2 Large, sliced into rings|
|Paprika||15 Milliliter (1 tablespoon)|
|Tomatoes||1 Pound, skinned and chopped (1/2 kg)|
|Beef stock||2 Fluid Ounce (50 ml)|
|Sour cream||5 Fluid Ounce (150 ml)|
|Chopped fresh parsley||1 Tablespoon|
Serving size: Complete recipe
Calories 2093 Calories from Fat 1077
% Daily Value*
Total Fat 122 g187.1%
Saturated Fat 64.7 g323.3%
Trans Fat 0 g
Cholesterol 484.5 mg
Sodium 690.6 mg28.8%
Total Carbohydrates 91 g30.4%
Dietary Fiber 22.2 g88.6%
Sugars 45.6 g
Protein 166 g332.1%
Vitamin A 304.7% Vitamin C 226.2%
Calcium 60.8% Iron 102.5%
*Based on a 2000 Calorie diet
Add the meat and fry for 5 to 8 minutes, or until it is evenly browned.
Stir in the onions, salt and pepper to taste and paprika.
Add the tomatoes and stock, cover and simmer for 1 1/2 to 2 hours, or until the meat is tender.
If necessary, add a little liquid during cooking.
Top with sour cream and parsley.