Goujons of Sole Recipe

Summary

Servings4Cuisine
CourseMethod
Main Ingredient

Ingredients

 Flounder1 Kilogram
 Flour75 Gram, seasoned
 Eggs3
 Breadcrumbs175 Gram, dried
 Oil for deep frying

Directions

1 Cut the fillets into small strips, 5 cm (2 in) long and 5 mm (1/4 in) thick.
Roll them in the seasoned flour and shake off the excess.
Dip them in the egg and roll them in the breadcrumbs.
2 Heat the oil to 190°C, 375°E Fry the goujons for 1-2 minutes until golden.
Drain and serve them with lemon wedges and a bowl of tartare sauce.
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