Gooseberry Sauce Recipe

Gooseberry Sauce picture

Summary

Servings4Cuisine
Course

Ingredients

 Green gooseberries1⁄2 Pound
 Water2 Tablespoon
 Butter2 Tablespoon
 Sugar2 Tablespoon
 Ground allspice1 Pinch

Nutrition Facts

Serving size

Calories 108 Calories from Fat 56

% Daily Value*

Total Fat 6 g9.9%

Saturated Fat 3.9 g19.4%

Trans Fat 0 g

Cholesterol 16.1 mg5.4%

Sodium 1.5 mg0.1%

Total Carbohydrates 13 g4.5%

Dietary Fiber 2.5 g9.9%

Sugars 7.5 g

Protein 0.57 g1.1%

Vitamin A 7.1% Vitamin C 26.3%

Calcium 1.7% Iron 1.1%

*Based on a 2000 Calorie diet

Directions

Chop the gooseberries finely .
Put into a pan with the water and simmer for 5 minutes.
Cool slightly.
Mix with the butter, sugar and spice until smooth .
Return to a clean pan and reheat.
Serve with mackerel or other oily fish.
Image Courtesy : http://commons.wikimedia.org/wiki/File:Gooseberry-spring.jpg
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