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Gooseberry Fool Recipe
|Gooseberries||1 Quart (5 Cups)|
|Orange juice||2 Tablespoon|
|White sugar||1 Cup (16 tbs)|
|Heavy cream||2 Cup (32 tbs)|
Calories 477 Calories from Fat 268
% Daily Value*
Total Fat 31 g47%
Saturated Fat 18.5 g92.4%
Trans Fat 0 g
Cholesterol 109.6 mg
Sodium 32 mg1.3%
Total Carbohydrates 52 g17.4%
Dietary Fiber 6.8 g27.2%
Sugars 33.8 g
Protein 3 g6.1%
Vitamin A 32.9% Vitamin C 77.8%
Calcium 9.2% Iron 2.9%
*Based on a 2000 Calorie diet
Place the gooseberries and orange juice in a saucepan over low heat.
Cover and cook 30-40 minutes or until the berries are tender.
Stir and mash them as they cook.
Simmer uncovered until it dissolves.
Taste, add more sugar if desired.
Pass through a sieve.
Just before serving, whip the cream.
Gently fold the chilled gooseberry puree into the cream, leaving swirled traces of cream and fruit.
Pour into a glass compote or bowl.