Golf Juan salad Recipe
Summary
Ingredients
| Ravioli | 250 Gram (e.g. ricotta and spinach) | |
| Buffalo mozzarella | 250 Gram | |
| Tomatoes | 2 | |
| Avocado | 1 | |
| Heart salad | 1 Cup (16 tbs) | |
| Pine seeds | 1 Tablespoon | |
| Shallot onion | 1 | |
| White wine vinegar | 1 Tablespoon | |
| Extra virgin olive oil | 2 Tablespoon | |
| Dijon mustard | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 1070 Calories from Fat 672
% Daily Value*
Total Fat 76 g116.3%
Saturated Fat 10 g50.2%
Trans Fat 0 g
Cholesterol 44.8 mg14.9%
Sodium 1401.8 mg58.4%
Total Carbohydrates 54 g18.1%
Dietary Fiber 12.2 g48.8%
Sugars 9.3 g
Protein 46 g92.6%
Vitamin A 71.3% Vitamin C 62.5%
Calcium 23.1% Iron 22.3%
*Based on a 2000 Calorie diet
Directions
Make a vinaigrette by chopping the shallot, and mixing in 1 spoon of dijon mustard, 1 spoon of vinegar and 4 spoons of olive oil in a small bowl
Dice the vegetables and put in the cooled ravioli and mozzarella.
Mix in some pine seeds
Blend in the vinigrate
