Golden Corn Bread Recipe
Ingredients
| Yellow cornmeal | 3 Cup (48 tbs) | |
| Whole wheat flour | 1 Cup (16 tbs) | |
| Baking powder | 2 Tablespoon | |
| Salt | 1 Teaspoon | |
| Buttermilk/2 cups low-fat yogurt | 2 Cup (32 tbs) | |
| Butter/Margarine | 1⁄2 Cup (8 tbs), melted | |
| Honey | 1⁄2 Cup (8 tbs) | |
| Eggs | 3 , beaten |
Nutrition Facts
Serving size
Calories 647 Calories from Fat 191
% Daily Value*
Total Fat 21 g32.8%
Saturated Fat 10.5 g52.4%
Trans Fat 0 g
Cholesterol 146.1 mg48.7%
Sodium 783.2 mg32.6%
Total Carbohydrates 102 g34%
Dietary Fiber 8 g32%
Sugars 20.8 g
Protein 15 g29.3%
Vitamin A 11.8% Vitamin C 0.21%
Calcium 39.5% Iron 25.7%
*Based on a 2000 Calorie diet
Directions
Chef
