Golden Syrup Sponge Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodDish
Interest Group

Ingredients

 Flour1⁄2 Pound
 Suet1⁄4 Pound
 Ginger1⁄2 Teaspoon
 Milk3⁄4 Cup (12 tbs) (1 Teacup)
 Golden syrup3⁄4 Cup (12 tbs) (1 Teacup, Roger's Syrup)
 Sugar2 Teaspoon (1 Dessertspoonful)
 Soda1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 2670 Calories from Fat 1239

% Daily Value*

Total Fat 135 g208.2%

Saturated Fat 68.1 g340.3%

Trans Fat 3.5 g

Cholesterol 94.1 mg

Sodium 1987.6 mg82.8%

Total Carbohydrates 325 g108.4%

Dietary Fiber 6.2 g24.7%

Sugars 110.4 g

Protein 38 g75.2%

Vitamin A 3.5% Vitamin C 0.21%

Calcium 29.8% Iron 59.9%

*Based on a 2000 Calorie diet

Directions

Mix all the ingredients well together, put in a greased mold.
Put buttered paper on top, tie pudding cloth over top, and steam for 2 hours.
Quantcast