Golden Pineapple Pommery Mustard Puree Recipe


MethodMain Ingredient


 Ripe pineapple chunks3⁄4 Cup (12 tbs), well drained
 Whole grain mustard1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 134 Calories from Fat 0

% Daily Value*

Total Fat 0.18 g0.28%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 39 mg1.6%

Total Carbohydrates 35 g11.7%

Dietary Fiber 0.12 g0.48%

Sugars 35.1 g

Protein 0.12 g0.24%

Vitamin A Vitamin C 35%

Calcium 0.2% Iron 0.33%

*Based on a 2000 Calorie diet


Puree the pineapple in a blender.
Just before serving, stir in the mustard.