Golden Gourmet Stock Recipe

Summary

Preparation Time10 MinCooking Time1 Hr 0 Min
Ready In1 Hr 10 MinDifficulty LevelMedium
Health IndexAverageMethod
Main IngredientInterest Group

Ingredients

 Soy bean30 Milliliter
 Beef225 Gram, cubed
 Veal450 Gram
 Water800 Milliliter
 Carrots2 Medium, quartered
 1 medium onion, halved and unskinned
 Cloves2
 Celery stalks2 , quartered
 Bay leaf1 , crushed
 2 fresh thyme sprigs
 Parsley stalks8
 Allspice berries8 , crushed
 Dry white wine600 Milliliter

Directions

1. Preheat a 25 cm (10 inch) browning dish on HIGH for 3 1/2-4 minutes.
2. Add the oil, meat and bones, stir once, and then microwave, uncovered, on HIGH for 3 minutes, stirring halfway through cooking time.
3. Remove the solids from the browning dish and set them aside. Pour just 200 ml (1/3 pint) water into the dish, stirring well to dislodge all the fragments from the base of the pan.
4. Add the carrots, onion halves (each stuck with one clove) and celery. Cover with a lid and microwave on HIGH for 2 minutes.
5. Add the bay leaves, thyme, parsley stalks and allspice berries. Return the reserved browned meat and bones to the pan.
6. Pour over the remaining 600 ml (1 pint) water and the white wine or cider. Microwave, covered with a lid, on HIGH for 45 minutes or until the stock is well flavoured.
7. Strain the stock, discarding all solids, and refrigerate. (Use the beef for potted meat spread if wished, chopping it and adding butter, spices, garlic and herbs.)
8. Taste and adjust the seasonings once the stock has cooled. Remove surface fat if wished by trailing kitchen paper across the surface. Use this stock as a basis for sauces, gravies, soups or in any recipe requiring non-poultry stock.
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