Golden Corn Sticks Recipe




 All purpose flour3⁄4 Cup (12 tbs)
 Yellow cornmeal3⁄4 Cup (12 tbs)
 Sugar1 Tablespoon
 Baking powder1 Teaspoon
 Baking soda1⁄2 Teaspoon
 Salt1⁄2 Teaspoon
 Egg1 , beaten
 Dairy sour cream1 Cup (16 tbs)
 Cooking oil2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1619 Calories from Fat 756

% Daily Value*

Total Fat 85 g131.1%

Saturated Fat 32.4 g162.1%

Trans Fat 0 g

Cholesterol 331.1 mg

Sodium 2343.2 mg97.6%

Total Carbohydrates 187 g62.5%

Dietary Fiber 10.5 g41.9%

Sugars 23.7 g

Protein 29 g57.4%

Vitamin A 31.4% Vitamin C 3.4%

Calcium 66.2% Iron 56.7%

*Based on a 2000 Calorie diet


Stir thoroughly the flour, cornmeal, sugar, baking powder, soda, and salt.
Combine egg, sour cream, and oil.
Add to dry ingredients; stir just till blended.
Preheat corn-stick pans; grease generously.
Fill pans 2/3 full.
Bake at 400° for 15 to 20 minutes.