Goddess Of Youth Tonic (Drink Your Skin Care) Recipe Video

Summary

Preparation Time15 MinDifficulty LevelEasy
Health IndexHealthy++Servings4
CuisineCourse
TasteMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Celery stalk2
 Beet1
 Cucumber1
 Orange1 , peeled
 Romaine lettuce1 Bunch (100 gm)
 Kale1 Bunch (100 gm)
 Swiss chard1 Bunch (100 gm)
 Strawberries1⁄4 Cup (4 tbs) (a handful)
 Raspberries1⁄4 Cup (4 tbs) (a handful)
 Blackberries1⁄4 Cup (4 tbs) (a handful)
 Watermelon1⁄4 Small

Nutrition Facts

Serving size

Calories 83 Calories from Fat 5

% Daily Value*

Total Fat 0.6 g0.93%

Saturated Fat 0.08 g0.38%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 70.3 mg2.9%

Total Carbohydrates 20 g6.6%

Dietary Fiber 4.5 g17.9%

Sugars 12.6 g

Protein 3 g5.2%

Vitamin A 89.1% Vitamin C 99%

Calcium 7.4% Iron 7.1%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Peel watermelon, orange, and cucumber. Set it aside.

MAKING
2. In juicer put all fruits and vegetables one at a time. Make sure to alternate soft fruits and hard fruits while juicing.

SERVING
3. Pour juice in glass and serve it immediately.

TIPS
If you are using organic fruits and vegetables then you can juice them with skin.
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