Goat (Or Lamb) Chops Sweet And Sour Recipe

Summary

MethodMain Ingredient

Ingredients

 Goat (or lamb) chops 6
 Tomatoes1
 Mango1/2
 Pineapples2
 Passionfruits 2
 Pineapple vinegar 3 tsp
 Honey1 Tablespoon
 Goat stock a little
 Salt, pepper

Directions

Season the chops with salt and pepper.
Cut the tomatoes, mango and pineapples into small cubes.
Add the pulp of the passionfruit to the other fruits.
Pan-fry (medium) the chops.
Remove the chops and deglaze the pan with clear goat stock.
Then add the honey, vinegar and fruits.
Season with salt and pepper
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