Healthy Honey Oat Hamburger Buns Recipe Video

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings4Cuisine
Main IngredientInterest Group

Ingredients

 
1¼ cups warm water
 
1 Tbsp. yeast
 
1 tsp. sugar or honey
 
3 cups Mama’s Almond or Coconut Blend Flour (or your favorite G-Free flour blend)
 
1½ tsp. xanthan gum
 
1 tsp. salt
 
¼ cup gluten free oats
 
¼ cup butter, dairy free margarine, or Spectrum Shortening, melted
 
3 Tbsp. honey
 
2 eggs
 
1 tsp. cider vinegar
 
Egg white and 2 Tbsp of oats for tops, optional

Directions

Preheat oven to 375°.

Mix together warm water, yeast, and sugar or honey. Set aside until foamy.
In a mixer, mix together flour, xanthan gum, salt and oats.
With mixer running on low speed pour in yeast mixture. Add melted butter,
honey, eggs, and vinegar. Beat on high speed for 2 minutes.
Spray six 4 inch cake pans with cooking spray. Measure out heaping ¹? ³ cup
portions into the pans. Smooth out with rubber scraper. If you don’t have 4
inch cake pans, just measure out batter into 4 inch rounds and smooth out
tops. Cover with dry towel. Rise for 1½-2 hours.
Baste tops with egg white and sprinkle with oatmeal.

Bake at 375º for 28-30 minutes.
Wait 30 minutes before slicing for best results.
This video is a creation of the gfreefoodie. You can visit gfreefoodie for complete recipes,and more videos.

Editors Review

The next time you want to make hamburgers, no need to rush to the super market for the buns. Watch this video and prepare them yourself in your own kitchen that too absolutely gluten free. The chef demonstrates a detailed method of how you can bake these at home. Give it a try.
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