Gluten And Dairy Free Pumpkin Pie Recipe Video

Summary

Difficulty LevelVery EasyHealth IndexHealthy
Servings4Cuisine
CourseTaste
MethodDish
SpecialityVegetarian
Main IngredientInterest Group

Ingredients

 Eggs/Null2 (Null)
 Pumpkin/Null1 Can (10 oz) (Null)
 Stevia/Null3⁄4 Cup (12 tbs) (Null)
 Salt/Null1⁄2 Teaspoon (Null)
 Pumpkin pie spice/Null1 Tablespoon (Null)
 Cacnned oconut milk/Null1 Cup (16 tbs) (Full Fat)
 Gluten-free flour/Null1⁄4 Cup (4 tbs) (Null)

Nutrition Facts

Serving size

Calories 213 Calories from Fat 144

% Daily Value*

Total Fat 16 g24.7%

Saturated Fat 11.8 g58.9%

Trans Fat 0 g

Cholesterol 105.7 mg35.2%

Sodium 291.5 mg12.1%

Total Carbohydrates 16 g5.2%

Dietary Fiber 1.3 g5.2%

Sugars 1.8 g

Protein 7 g13.8%

Vitamin A 107.3% Vitamin C 12.1%

Calcium 5.7% Iron 10.2%

*Based on a 2000 Calorie diet

Directions

For recipe directions, please refer to the video

Editors Review

The world’s largest pumpkin pie for Thanksgiving weighed over 350 pounds, was made with 80 pounds of pumpkin, 35 pounds of sugar and 144 eggs and took more than 6 hours to bake! This recipe of pumpkin pie is not meant to break records! It makes a new record. This is a recipe of a gluten-free, dairy free, crust free pumpkin pie! Now that is hard to beat! Have a wonderful and healthy Thanks giving!
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