Glazed Swordfish Recipe
This glazed swordfish recipe is a simple one prepared with a handful of ingredinets. Cooked on the grill with a glaze of cooked teriyaki sauce with honey, orange juice, chili sauce and five spice, the swordfish has distinct asian flavors.
Ingredients
| 1/4 cup homemade or commercial teriyaki sauce 50 mL | ||
| Honey | 1 Tablespoon | |
| 1 tbsp orange juice concentrate 15 mL | ||
| 1 tbsp sweet and hot Thai chili sauce or 1/2 tsp/2 mL hot chili paste 15 mL | ||
| Five spice powder | 1/2 Teaspoon | |
| 6 pieces boneless swordfish, 1/2 inch /1cm think 6 | ||
| Skin removed (4 oz/125 g each) | ||
Directions
In medium saucepan, combine teriyaki sauce, honey, orange juice concentrate, chili sauce and five-spice powder.
Bring to boil and cook for about 3 minutes, or until slightly thickened.
Cool.
Pat fish dry and brush both sides with glaze.
Grill for 1 minute.
Turn, brush top with glaze and cook for 1 minute longer.
Keep brushing and turning fish until it has cooked for 5 to 6 minutes in total.
Bring to boil and cook for about 3 minutes, or until slightly thickened.
Cool.
Pat fish dry and brush both sides with glaze.
Grill for 1 minute.
Turn, brush top with glaze and cook for 1 minute longer.
Keep brushing and turning fish until it has cooked for 5 to 6 minutes in total.
Chef
