Glazed Carrots Recipe


Difficulty LevelEasyHealth IndexHealthy
MethodInterest Group


 Carrots6 Medium
 Margarine/Butter2 Tablespoon
 Finely shredded lemon peel1⁄4 Teaspoon
 Powdered sugar2 Tablespoon
 Salt1⁄8 Teaspoon
 Pepper1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 485 Calories from Fat 221

% Daily Value*

Total Fat 25 g38.4%

Saturated Fat 4.4 g22%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 506 mg21.1%

Total Carbohydrates 66 g21.8%

Dietary Fiber 10.4 g41.6%

Sugars 46.4 g

Protein 3 g7%

Vitamin A 1244.3% Vitamin C 38.7%

Calcium 12.4% Iron 6.2%

*Based on a 2000 Calorie diet


Cut an 18-inch square of heavy foil.
Place sliced carrots in center of the foil.
Dot with margarine and sprinkle with lemon peel.
Bring up 2 opposite edges of foil and, leaving a little space for expansion of steam, tightly seal top, then each end.
Place foil packet in center of the cooking grill.
Grill 25 to 30 minutes or till carrots are tender.
Remove from grill.
Open packet; stir in powdered sugar.
Sprinkle with salt and pepper.