GLAZED CARROTS Recipe

GLAZED CARROTS picture

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings2
CuisineCourse
Main IngredientInterest Group,
Healthy

Ingredients

 Splenda1 Teaspoon
 Carrots8 Ounce
 Butter1 Tablespoon
 Parsley1 Tablespoon

Nutrition Facts

Serving size

Calories 111 Calories from Fat 56

% Daily Value*

Total Fat 6 g9.9%

Saturated Fat 3.9 g19.5%

Trans Fat 0 g

Cholesterol 16.1 mg5.4%

Sodium 83.3 mg3.5%

Total Carbohydrates 14 g4.5%

Dietary Fiber 3.4 g13.7%

Sugars 7.5 g

Protein 1 g2.7%

Vitamin A 395.3% Vitamin C 27.8%

Calcium 5% Iron 4.5%

*Based on a 2000 Calorie diet

Directions

1) Wash and peel carrots.
2) Cut into medium slices.
3) Cook in boiling water until tender.
4) Drain.
5) In a skillet melt butter.
6) Add carrots.
7) Cook until slightly browned and glazed.
8) Add Zsweet®
9) Serve and garnish with parsley.
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