Glazed Carrot Coins Recipe
Ingredients
| Water | 1⁄4 Cup (4 tbs) | |
| Salt | 1⁄4 Teaspoon | |
| Carrots | 3 Medium, thinly sliced | |
| Butter/Margarine | 1 1⁄2 Tablespoon | |
| Firmly packed brown sugar | 1⁄3 Cup (5.33 tbs) | |
| Grated lemon rind | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 177 Calories from Fat 55
% Daily Value*
Total Fat 6 g9.6%
Saturated Fat 3.9 g19.4%
Trans Fat 0 g
Cholesterol 16.1 mg5.4%
Sodium 211.7 mg8.8%
Total Carbohydrates 31 g10.4%
Dietary Fiber 2.2 g9%
Sugars 27.5 g
Protein 0.74 g1.5%
Vitamin A 207.6% Vitamin C 16.7%
Calcium 5% Iron 2.2%
*Based on a 2000 Calorie diet
Directions
Cover tightly with plastic wrap.
Microwave 5 minutes on HIGH, or until carrots are tender-crisp.
Stir in butter, sugar and lemon rind.
Cover.
Microwave 4 minutes on HIGH, or until hot and glazed.
Chef
