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Glazed Carrot Coins Recipe
|Water||1⁄4 Cup (4 tbs)|
|Carrots||3 Medium, thinly sliced|
|Butter/Margarine||1 1⁄2 Tablespoon|
|Firmly packed brown sugar||1⁄3 Cup (5.33 tbs)|
|Grated lemon rind||1 Tablespoon|
Calories 177 Calories from Fat 55
% Daily Value*
Total Fat 6 g9.6%
Saturated Fat 3.9 g19.4%
Trans Fat 0 g
Cholesterol 16.1 mg
Sodium 211.7 mg8.8%
Total Carbohydrates 31 g10.4%
Dietary Fiber 2.2 g9%
Sugars 27.5 g
Protein 0.74 g1.5%
Vitamin A 207.6% Vitamin C 16.7%
Calcium 5% Iron 2.2%
*Based on a 2000 Calorie diet
Cover tightly with plastic wrap.
Microwave 5 minutes on HIGH, or until carrots are tender-crisp.
Stir in butter, sugar and lemon rind.
Microwave 4 minutes on HIGH, or until hot and glazed.