Glazed Parsnips Recipe
Ingredients
| Parsnips | 1 Pound, scraped and thinly sliced | |
| Butter/Margarine | 3 Tablespoon, melted | |
| Brown sugar | 1⁄4 Cup (4 tbs) (firmly packed) | |
| Lemon juice | 1 Tablespoon | |
| Salt | 1⁄4 Teaspoon | |
| Ground pepper | 1⁄8 Teaspoon, freshly ground | |
| Fresh parsley | 1 Tablespoon, chopped |
Nutrition Facts
Serving size: Complete recipe
Calories 861 Calories from Fat 333
% Daily Value*
Total Fat 38 g58.5%
Saturated Fat 23.4 g116.8%
Trans Fat 0 g
Cholesterol 96.8 mg32.3%
Sodium 543.6 mg22.7%
Total Carbohydrates 134 g44.8%
Dietary Fiber 22.9 g91.8%
Sugars 72.3 g
Protein 6 g12.8%
Vitamin A 47.9% Vitamin C 173.5%
Calcium 19.9% Iron 21.1%
*Based on a 2000 Calorie diet
Directions
Cover skillet, and cook over low heat until parsnips are crisp tender .
Remove cover from skillet; add brown sugar, lemon juice, salt, pepper, and parsley, if desired, and stir fry over medium heat until parsnips are glazed.
Chef
