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Glazed Chicken Wings Recipe
|Chicken wings||3 Pound|
|Soy sauce||2⁄3 Cup (10.67 tbs)|
|Honey||1⁄2 Cup (8 tbs)|
|Vegetable oil||2 Tablespoon|
|Five spice powder||2 Teaspoon|
|Garlic||2 Clove (10 gm), crushed|
Calories 426 Calories from Fat 117
% Daily Value*
Total Fat 13 g20.3%
Saturated Fat 2.9 g14.6%
Trans Fat 0.2 g
Cholesterol 129.4 mg
Sodium 1783.2 mg74.3%
Total Carbohydrates 24 g7.9%
Dietary Fiber 0.38 g1.5%
Sugars 21.1 g
Protein 52 g103.7%
Vitamin A 2.7% Vitamin C 5.6%
Calcium 4.2% Iron 14.9%
*Based on a 2000 Calorie diet
Place chicken wings in shallow glass or plastic dish.
Mix remaining ingredients; pour over chicken.
Cover and refrigerate, turning chicken occasionally, at least 1 hour.
Arrange chicken on rack in foil-lined broiler pan; reserve marinade.
Brush chicken with reserved marinade.
Cook in 375° oven 30 minutes.
Turn chicken and cook, brushing occasionally with marinade, until done, about 30 minutes.