Glazed Brussels Sprouts Recipe

Summary

Difficulty LevelEasyMethod
Interest Group

Ingredients

 Brussels sprouts2 Pound
 Chicken stock1 1⁄2 Cup (24 tbs)
 Honey10 Tablespoon
 Ground cloves1 Pinch
 Lemon juice1 Tablespoon
 Fresh sage1 Tablespoon (For Garnish)

Nutrition Facts

Serving size: Complete recipe

Calories 1029 Calories from Fat 79

% Daily Value*

Total Fat 9 g14%

Saturated Fat 2.8 g14%

Trans Fat 0 g

Cholesterol 10.8 mg

Sodium 750.9 mg31.3%

Total Carbohydrates 228 g76.1%

Dietary Fiber 41.1 g164.4%

Sugars 149.5 g

Protein 42 g83.8%

Vitamin A 154.9% Vitamin C 1308.2%

Calcium 65.4% Iron 102%

*Based on a 2000 Calorie diet

Directions

Trim the Brussels sprouts, cut the stalks level with the base and cut a cross into the base.
Bring a pot of water to the boil and blanch the sprouts briefly.
Drain and place in a heavy saucepan.
Barely cover with chicken stock and add honey and cloves.
Cook until just tender.
Remove sprouts and keep warm while reducing liquid by boiling briskly.
When liquid has halved in quantity, add lemon juice, pour mixture over sprouts and serve garnished with sage.
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