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Glazed Beef Roast Recipe
|Beef rump roast||4 Pound (1 Piece)|
|Maple syrup||1⁄2 Cup (8 tbs)|
|Garlic vinegar||1⁄4 Cup (4 tbs)|
|Worcestershire sauce||1 Teaspoon|
|Savory seasonings meat blend||1 Teaspoon|
|Savory seasonings garden blend||1 Teaspoon|
Serving size: Complete recipe
Calories 4385 Calories from Fat 1588
% Daily Value*
Total Fat 176 g271.5%
Saturated Fat 0.06 g0.28%
Trans Fat 0 g
Cholesterol 4 mg
Sodium 84.3 mg3.5%
Total Carbohydrates 111 g37%
Dietary Fiber 0 g
Sugars 94.5 g
Protein 562 g1123.7%
Vitamin A 0.1% Vitamin C 1.1%
Calcium 11.1% Iron 12%
*Based on a 2000 Calorie diet
Combine maple syrup, vinegar and Worcestershire sauce in a small bowl.
Stir in Meat Blend and Garden Blend.
Brush evenly over meat.
Place meat in shallow roasting pan.
Roast 1 1/2 to 2 hours for medium or until internal temperature reaches 140° to 150° on meat thermometer.
Let stand out of oven 5 minutes before slicing.