Glazed Apples And Sweet Potatoes Recipe
Ingredients
| Apples | 2 Large | |
| Sweet potatoes | 4 Medium | |
| Salt | 1⁄2 Teaspoon | |
| Lemon juice | 2 Teaspoon | |
| Butter | 3 Teaspoon | |
| Molasses | 1⁄3 Cup (5.33 tbs) | |
| Brown sugar | 1⁄4 Cup (4 tbs) | |
| Nuts | 1⁄4 Cup (4 tbs), chopped |
Nutrition Facts
Serving size: Complete recipe
Calories 1564 Calories from Fat 295
% Daily Value*
Total Fat 32 g49.9%
Saturated Fat 11.1 g55.7%
Trans Fat 0 g
Cholesterol 32.3 mg10.8%
Sodium 1474 mg61.4%
Total Carbohydrates 317 g105.7%
Dietary Fiber 30.2 g120.8%
Sugars 180.5 g
Protein 18 g36.6%
Vitamin A 1714.1% Vitamin C 62.3%
Calcium 49% Iron 52.5%
*Based on a 2000 Calorie diet
Directions
Then peel, slice, and place potatoes in a shallow casserole dish.
Peel and slice apples; sprinkle with salt and lemon juice.
Fry apples in hot butter until slightly soft; arrange apple slices in dish with potatoes.
Add molasses to butter in pan and bring to a boil.
Pour over casserole; sprinkle with brown sugar and nuts.
Bake at 325 degrees, 30 minutes
Chef
