Glazed Apples And Sweet Potatoes Recipe


Difficulty LevelEasyHealth IndexAverage
Main IngredientInterest Group


 Apples2 Large
 Sweet potatoes4 Medium
 Salt1⁄2 Teaspoon
 Lemon juice2 Teaspoon
 Butter3 Teaspoon
 Molasses1⁄3 Cup (5.33 tbs)
 Brown sugar1⁄4 Cup (4 tbs)
 Nuts1⁄4 Cup (4 tbs), chopped

Nutrition Facts

Serving size: Complete recipe

Calories 1564 Calories from Fat 295

% Daily Value*

Total Fat 32 g49.9%

Saturated Fat 11.1 g55.7%

Trans Fat 0 g

Cholesterol 32.3 mg

Sodium 1474 mg61.4%

Total Carbohydrates 317 g105.7%

Dietary Fiber 30.2 g120.8%

Sugars 180.5 g

Protein 18 g36.6%

Vitamin A 1714.1% Vitamin C 62.3%

Calcium 49% Iron 52.5%

*Based on a 2000 Calorie diet


Boil sweet potatoes until tender, but still firm, and allow to cool.
Then peel, slice, and place potatoes in a shallow casserole dish.
Peel and slice apples; sprinkle with salt and lemon juice.
Fry apples in hot butter until slightly soft; arrange apple slices in dish with potatoes.
Add molasses to butter in pan and bring to a boil.
Pour over casserole; sprinkle with brown sugar and nuts.
Bake at 325 degrees, 30 minutes