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Glazed Acorn Squash Rings Recipe
|Acorn squash||2 Pound (2 Medium Sized)|
|Butter/Regular margarine||1⁄2 Cup (8 tbs)|
|Packed brown sugar||1⁄4 Cup (4 tbs)|
|Ground cinnamon||1⁄2 Teaspoon|
Serving size: Complete recipe
Calories 1390 Calories from Fat 810
% Daily Value*
Total Fat 92 g141.8%
Saturated Fat 58 g289.9%
Trans Fat 0 g
Cholesterol 241.9 mg
Sodium 55.7 mg2.3%
Total Carbohydrates 152 g50.7%
Dietary Fiber 14.9 g59.7%
Sugars 54.9 g
Protein 8 g16.8%
Vitamin A 123% Vitamin C 166.5%
Calcium 39.8% Iron 38.8%
*Based on a 2000 Calorie diet
Remove seeds and stringy fibers from center.
Arange slices in 12x8x2" (2-qt.) glass baking dish.
Cover tightly With plastic wrap.
Microwave at high setting 6 minutes.
Turn squash over and rearrange slices.
Cover tightly and microwave at high setting 6 minutes more, or until tender.
Combine butter, brown sugar and cinnamon in 2-c. glass measuring cup; mix well.
Microwave at high setting 4 minutes, or until brown sugar is dissolved.
Spoon brown sugar mixture over squash rings.
Microwave squash at high setting 2 minutes.
Baste squash with syrup in bottom of dish.
Microwave at high setting 2 minutes more.