Gingery Banana Waffles Recipe
Ingredients
| Flour | 3 Cup (48 tbs) | |
| Baking powder | 4 Teaspoon | |
| Ground cinnamon | 2 Teaspoon | |
| Ground ginger | 1 1⁄2 Teaspoon | |
| Salt | 1 Teaspoon | |
| Eggs | 4 | |
| Brown sugar | 2⁄3 Cup (10.67 tbs), packed | |
| Ripe bananas | 2 Medium | |
| Milk | 1 1⁄4 Cup (20 tbs) | |
| Molasses | 1⁄2 Cup (8 tbs) | |
| Butter/Margarine | 1⁄2 Cup (8 tbs), melted | |
| Bananas | 4 Medium, sliced | |
| Maple syrup | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 4250 Calories from Fat 1117
% Daily Value*
Total Fat 127 g195%
Saturated Fat 70.7 g353.6%
Trans Fat 0 g
Cholesterol 1116.1 mg372%
Sodium 4002.4 mg166.8%
Total Carbohydrates 727 g242.4%
Dietary Fiber 32 g128.1%
Sugars 327.1 g
Protein 82 g163.2%
Vitamin A 90% Vitamin C 88.5%
Calcium 247.7% Iron 193.5%
*Based on a 2000 Calorie diet
Directions
In large bowl, combine flour, baking powder, cinnamon, ginger and salt.
In medium bowl, beat eggs with brown sugar until light and fluffy.
Puree extra-ripe bananas in blender
Beat pureed bananas, milk, molasses and butter into egg mixture; add to dry ingredients.
Stir until just moistened.
For each waffle, cook 3/4 cup batter in waffle iron until golden brown.
Chef
