Gingered Carrots And Onions Recipe
Ingredients
| Baby carrots/6 medium carrots cut into thin strips | 1 Pound | |
| Frozen onions | 16 Ounce | |
| Brown sugar | 3 Tablespoon | |
| Butter/Margarine | 2 Tablespoon | |
| Salt | 1⁄4 Teaspoon | |
| Ground ginger | 1⁄4 Teaspoon | |
| Chopped toasted pecans | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 985 Calories from Fat 341
% Daily Value*
Total Fat 39 g60.3%
Saturated Fat 17.6 g87.9%
Trans Fat 0 g
Cholesterol 64.5 mg21.5%
Sodium 1345.5 mg56.1%
Total Carbohydrates 161 g53.8%
Dietary Fiber 23 g92.1%
Sugars 89.9 g
Protein 11 g22.6%
Vitamin A 1266.2% Vitamin C 80.3%
Calcium 31.7% Iron 46.8%
*Based on a 2000 Calorie diet
Directions
Place carrots and onions in center of foil.
Combine butter, brown sugar, salt, and ginger.
Pour over carrots and onions.
Bring up opposite edges of foil and, leaving a little space for expansion of steam, tightly seal top, then each end.
Place foil packet in center of the cooking grill.
Grill 35 to 45 minutes or till the vegetables are tender.
Remove from grill.
Open packet.
Sprinkle vegetables with pecans, if desired.
Serve with a slotted spoon.
Chef
