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Gingered Carrot Soup Recipe

Because carrots are available year-round, this soup is designed to suit every season. In cold weather, serve it steaming hot as a starter whose ginger aroma will entice diners. In warm weather, serve it chilled as a refreshing beverage with slices of brown bread or coarse country bread.
Gingered Carrot Soup picture

Summary

Preparation Time20 MinCooking Time25 Min
Ready In45 MinDifficulty LevelEasy
Health IndexHealthy++Servings6
CuisineAmericanCourseSide Dish
TasteSavourFeelCreamy
MethodBlenderSpecialityPart of Menu
Main IngredientVegetableInterest GroupHealthy

Ingredients

 
1 Tbs. olive oil
 
6 large carrots, peeled and cut into chunks
 
1 onion, thinly sliced
 
2 celery stalks, thinly sliced
 
3 Tbs. chopped celery leaves
 
2 cups water
 
2 cups vegetable stock or canned broth
 
1 slice whole wheat sandwich bread, torn into bits
 
1/4 cup nonfat evaporated milk
 
1/2 cup thinly sliced green onion tops
 
2 Tbs. grated fresh ginger

Directions

In a large saucepan over medium heat, warm the oil. Add the carrots, onion, celery and celery leaves and sauté for 5 minutes.

Stir in the water, stock and bread. Increase heat to high and bring to a boil.

Reduce heat to low, cover and simmer until the carrots are tender, about 20 minutes.

Transfer the soup, in batches, if necessary, to a blender or food processor and puree until smooth.

To serve hot, return the soup to the saucepan and stir in the milk and green onions. Reheat for a moment over low heat, not letting the soup boil, then stir in the ginger. Ladle into individual bowls.

To serve cold, pour into a large bowl and stir in the milk, green onions and ginger. Cool to room temperature, then cover and refrigerate until chilled thoroughly, at least 4 hours or up to 3 days. Ladle into mugs. Serves 6.

Adapted from The Mayo Clinic Williams-Sonoma Cookbook,by John Phillip Carroll (Time-Life Books, 1998).

Comments

shantihhh says :

Love serving soups in big white mugs-always pretty!
Posted on: 10 August 2007 - 1:41pm

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