Gingered Brussels Sprouts Recipe
Ingredients
| Brussels sprouts | 1 1⁄4 Kilogram (2.75 Pound) | |
| Lemon juice | 2 Tablespoon | |
| Grated ginger/0.5 teaspoon ground ginger | 1 Teaspoon | |
| Lemon rind | 4 |
Nutrition Facts
Serving size
Calories 142 Calories from Fat 8
% Daily Value*
Total Fat 0.98 g1.5%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 79 mg3.3%
Total Carbohydrates 30 g10.1%
Dietary Fiber 13 g52%
Sugars 7.5 g
Protein 11 g21.5%
Vitamin A 47.3% Vitamin C 470.1%
Calcium 14.5% Iron 24.8%
*Based on a 2000 Calorie diet
Directions
2. Sprinkle the lemon juice and ginger over, toss well and add the strips of lemon rind.
3. Cover and leave to stand in a warm place for 5 minutes before serving.
Chef
