Gingered Summer Fruit Recipe


SpecialityMain Ingredient


 Cantaloupe balls3 Cup (48 tbs)
 Honeydew balls3 Cup (48 tbs)
 Kiwis3 , peeled and sliced
 Lime juice To Taste
 Fresh ginger root slices4 , peeled and cut into size of a quarter

Nutrition Facts

Serving size: Complete recipe

Calories 444 Calories from Fat 20

% Daily Value*

Total Fat 2 g3.7%

Saturated Fat 0.5 g2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 177.6 mg7.4%

Total Carbohydrates 112 g37.3%

Dietary Fiber 12.8 g51.2%

Sugars 93.2 g

Protein 9 g17.2%

Vitamin A 332.4% Vitamin C 662.7%

Calcium 12.2% Iron 13.2%

*Based on a 2000 Calorie diet


Combine all ingredients in a glass bowl and refrigerate at least 1 hour.
Remove gingerroot before serving.