Gingered Fresh Blueberry Compote Recipe

Summary

Preparation Time2 Hr 0 MinCooking Time20 Min
Ready In2 Hr 20 MinDifficulty LevelEasy
Health IndexAverageServings6
CourseMethod
SpecialityVegetarian
Main IngredientInterest Group

Ingredients

 Fresh blueberries2 Cup (32 tbs)
 Fresh orange juice1 Cup (16 tbs)
 Fresh lemon juice1 Tablespoon
 Confectionery sugar1⁄4 Cup (4 tbs)
 Minced preserved ginger2 Tablespoon
 Fresh mint leaves4

Nutrition Facts

Serving size

Calories 84 Calories from Fat 1

% Daily Value*

Total Fat 0.18 g0.27%

Saturated Fat 0.02 g0.09%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1.7 mg0.1%

Total Carbohydrates 21 g7.1%

Dietary Fiber 1.4 g5.5%

Sugars 17 g

Protein 0.5 g1%

Vitamin A 2% Vitamin C 20.6%

Calcium 0.7% Iron 1.4%

*Based on a 2000 Calorie diet

Directions

Wash blueberries and place in a serving bowl.
Combine next 4 ingredients and pour over blueberries.
Chill for 1 to 2 hours.
Serve in sherbet glasses or fruit dishes.
Garnish with fresh mint leaves.
Makes 6 servings.
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