Gingered Bulgur Risotto Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineFusionCourseMain Dish
Main IngredientVegetable

Ingredients

 
2 cups Chicken Stock or Vegetable Stock or low-sodium chicken broth
 
1 teaspoon olive oil
 
1 medium-size yellow onion, chopped
 
1 large carrot, peeled and grated
 
1 small sweet green pepper, cored, seeded, and chopped
 
1 cup bulgur
 
1 teaspoon minced fresh ginger or 1/2 teaspoon ground ginger
 
1/8 teaspoon each salt and black pepper, or to taste

Directions

1 In a small saucepan, heat the stock over low heat.
Meanwhile, in a medium-size nonsticksaucepan, heat the oil over moderate heat.
Add the onion, carrot, and green pepper and saute for 3 minutes or until almost tender.
Add the bulgur, ginger, salt, and pepper and cook, stirring occasionally, 2 minutes more.
Lower the heat, add 1 cup of the hot stock, and cook, stirring constantly, until most of the liquid has been absorbed.
Continue stirring in the hot stock, 1/2 cup at a time, for about 15 minutes or until the bulgur is cooked but still slightly crunchy and most of stock has been absorbed.

Questions, Comments and Reviews

The content of this field is kept private and will not be shown publicly.
Quantcast