Gingerbread Cookie Smoothie Recipe Video

Here is one of the best tasting and most nutritious smoothies you will ever make. First we use the Jay Kordich PowerGrind Pro juicer for the apples and ginger. Then we pour the fresh juice into a blender and add one avocado and two scoops of our new product, Jay's Complete Protein powder.

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings2
CuisineCourse
TasteFeel
VegetarianMain Ingredient
Interest GroupHealthy,

Ingredients

 Apples4 Medium
 Ginger1 Tablespoon, grated (1 inch section)
 Avocado1 Medium
 Jay's complete protein powder2 Tablespoon

Nutrition Facts

Serving size

Calories 487 Calories from Fat 222

% Daily Value*

Total Fat 27 g40.8%

Saturated Fat 3.9 g19.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 152.4 mg6.3%

Total Carbohydrates 57 g18.9%

Dietary Fiber 19 g76.1%

Sugars 31.6 g

Protein 16 g31.6%

Vitamin A 8.3% Vitamin C 52.5%

Calcium 4% Iron 7.6%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. In the Pro Juice Extractor/ juicer, add the apples and ginger and extract the juice. Collect it in a jar.
2. Cut the avocado and remove the stone.

MAKING
3. In a blender, add the apple-ginger juice, avocado, protein powder and blend till smooth.

SERVING
4. Pour it in a glass and serve chilled.
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