Gingerbread Bars Recipe
Ingredients
| All purpose flour | 1 Cup (16 tbs) | |
| Whole wheat flour | 3⁄4 Cup (12 tbs) | |
| Granulated sugar | 2⁄3 Cup (10.67 tbs), replacing | |
| Baking powder | 1 Teaspoon | |
| Ground ginger | 1⁄2 Teaspoon | |
| Salt | 1⁄4 Teaspoon | |
| Ground cloves | 1⁄4 Teaspoon | |
| Eggs | 2 | |
| Milk | 2⁄3 Cup (10.67 tbs) (lowfat) | |
| Cooking oil | 1⁄4 Cup (4 tbs) | |
| Molasses | 3 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 2153 Calories from Fat 722
% Daily Value*
Total Fat 82 g125.5%
Saturated Fat 15.5 g77.6%
Trans Fat 0 g
Cholesterol 438 mg146%
Sodium 1096.1 mg45.7%
Total Carbohydrates 323 g107.7%
Dietary Fiber 16 g64.1%
Sugars 151.1 g
Protein 44 g88%
Vitamin A 13.2% Vitamin C 2%
Calcium 68.7% Iron 73%
*Based on a 2000 Calorie diet
Directions
Stir to mix.
Add eggs, milk, and oil.
Beat to blend thoroughly.
Beat in molasses.
Beat 1 to 2 minutes more.
Pour into a greased 13 x 9 in. (33 x 23 cm) baking pan.
Bake at 350°F (175°C) for 25 to 30 minutes, or until toothpick inserted in middle comes out clean.
Cool.
Chef
