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|Vegetable oil spray||1|
|Dark molasses||1 Cup (16 tbs)|
|Firmly packed brown sugar||1⁄2 Cup (8 tbs)|
|Vegetable oil||1⁄2 Cup (8 tbs) (Of Your Choice)|
|Ground ginger||1 Teaspoon|
|Boiling water||1 Cup (16 tbs)|
|All-purpose flour||2 1⁄2 Cup (40 tbs) (Unsifted)|
|Baking soda||1 Teaspoon|
|Hot water||2 Tablespoon|
Serving size: Complete recipe
Calories 3609 Calories from Fat 1023
% Daily Value*
Total Fat 116 g178.3%
Saturated Fat 15.8 g78.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1425.2 mg59.4%
Total Carbohydrates 594 g197.9%
Dietary Fiber 11 g44.2%
Sugars 280.7 g
Protein 33 g66.4%
Vitamin A 0.3% Vitamin C 1.4%
Calcium 187.8% Iron 278.1%
*Based on a 2000 Calorie diet
Lightly spray an 8-inch square baking pan with vegetable oil.
In a large bowl, blend together molasses, brown sugar, oil and spices.
Stir in boiling water.
Mix in flour.
In a small bowl, dissolve baking soda in 2 tablespoons hot water.
Stir to mix well and add to batter.
Bake in prepared pan 30 minutes.
Remove from oven and slice into twelve equal portions.