Spring Onion Ginger Squid Recipe Video

Ginger squid is a very simple recipe cooked in Chinese and Japanese cuisines. It is a very easy dish. It does not need much ingredients to make this dish. Try out the simple recipe by Peter Pang.

Summary

Difficulty LevelVery EasyHealth IndexAverage
CuisineCourse
TasteMethod
SpecialityMain Ingredient,
Interest Group

Ingredients

 Squid10 Ounce (1 Package)
 Green onion1 Cup (16 tbs)
 Ginger1 Tablespoon
 Oyster sauce2 Tablespoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 307 Calories from Fat 38

% Daily Value*

Total Fat 4 g6.5%

Saturated Fat 1.1 g5.3%

Trans Fat 0 g

Cholesterol 660.6 mg220.2%

Sodium 1345.7 mg56.1%

Total Carbohydrates 19 g6.3%

Dietary Fiber 2.9 g11.6%

Sugars 1.8 g

Protein 46 g92.3%

Vitamin A 58.7% Vitamin C 77.5%

Calcium 14.6% Iron 19.1%

*Based on a 2000 Calorie diet

Directions

1. Cook squid in water for sometime.
2. Heat oil and fry ginger and add oyster sauce, salt and pepper.
3. Now squid and them green onions.
4. Stir it well together.
5. Transfer it in a serving dish.
For more information please visit: http://chefpeterpang.wordpress.com

Editors Review

If squids make you drool, here is one more squid recipe to keep the process on…the spring onion ginger squid. Like its name, the dish is flavorful and delicious. Watch out the video to know how to make it.
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