Ginger-Honey Acorn Squash Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodInterest Group

Ingredients

 Acorn squash1 Pound
 Honey2 Tablespoon
 Ground ginger1⁄2 Teaspoon
 Ground cinnamon1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 287 Calories from Fat 5

% Daily Value*

Total Fat 0.63 g0.97%

Saturated Fat 0.15 g0.76%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 15.9 mg0.7%

Total Carbohydrates 76 g25.3%

Dietary Fiber 8.5 g34%

Sugars 24.8 g

Protein 4 g8.1%

Vitamin A 33.5% Vitamin C 83.9%

Calcium 17.9% Iron 21.1%

*Based on a 2000 Calorie diet

Directions

Cut acorn squash in half.
Scoop out seeds and stringy pulp.
Top each half with 1 tablespoon honey and sprinkle with ginger and cinnamon.
Wrap in plastic wrap and microwave on high for 8 minutes.
Let stand for 5 minutes before serving.

Comments

Quantcast