Ginger Pears Recipe

Summary

Preparation Time20 MinCooking Time30 Min
Ready In50 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodSpeciality
VegetarianMain Ingredient

Ingredients

 Pears6 , firm ripe
 Honey1⁄4 Cup (4 tbs)
 Water1⁄3 Cup (5.33 tbs)
 Ground ginger1⁄4 Teaspoon
 Butter1 Tablespoon

Nutrition Facts

Serving size

Calories 144 Calories from Fat 19

% Daily Value*

Total Fat 2 g3.4%

Saturated Fat 1.3 g6.5%

Trans Fat 0 g

Cholesterol 5.4 mg

Sodium 2.3 mg0.1%

Total Carbohydrates 34 g11.2%

Dietary Fiber 4.7 g18.8%

Sugars 25 g

Protein 0.65 g1.3%

Vitamin A 1.9% Vitamin C 10.6%

Calcium 1.5% Iron 1.8%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Preheat the oven to 350°F.
2) Peel the pears, cut into half and core them.

MAKING
3) In a large casserole, arrange the pear halves in a single layer.
4) In a small bowl, mix the honey, hot water and ginger together.
5) Drizzle over the pears and dot with butter.
6) Bake, covered on middle shelf of the preheated oven for 30 minutes.

SERVING
7) Serve the Ginger Pears on dessert plates.
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