Ginger Orange Chicken Recipe

Summary

Preparation Time5 MinCooking Time24 Min
Ready In29 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
MethodMain Ingredient

Ingredients

 Broiler fryer chicken3 Pound, cut up
 Salt1 Teaspoon
 Paprika1⁄4 Teaspoon
 Frozen orange juice concentrate1 1⁄2 Ounce, thawed (1/2 Of A 6 Ounce Can / 1/2 Cup)
 Water1⁄3 Cup (5.33 tbs)
 Brown sugar2 Tablespoon
 Snipped parsley2 Tablespoon
 Soy sauce2 Teaspoon
 Ground ginger1⁄2 Teaspoon
 Cornstarch1 Tablespoon
 Cold water1 Tablespoon
 Hot cooked rice1 Cup (16 tbs)
 Orange slice4
 Paprika1 Teaspoon

Nutrition Facts

Serving size

Calories 600 Calories from Fat 310

% Daily Value*

Total Fat 34 g53%

Saturated Fat 9.8 g49.1%

Trans Fat 0 g

Cholesterol 170.1 mg56.7%

Sodium 581.8 mg24.2%

Total Carbohydrates 27 g8.9%

Dietary Fiber 0.74 g3%

Sugars 12.5 g

Protein 44 g87.1%

Vitamin A 25.8% Vitamin C 18.4%

Calcium 3.6% Iron 17.6%

*Based on a 2000 Calorie diet

Directions

Arrange chicken in 12 x 7 1/2 x 2-inch baking dish so meatiest portions are toward outside of dish.
Sprinkle with salt and paprika.
In 2-cup measure combine orange concentrate, water, brown sugar, parsley, soy, and ginger; pour over chicken.
Cover and cook at MEDIUM HIGH or COOK POWER 7 (70%) for 20 minutes till tender.
Remove chicken to platter.
Cover; keep warm.
Skim fat from pan juices.
In small bowl combine cornstarch and water.
Add to pan juices in baking dish.
Cook at HIGH for 3 1/2 minutes till thickened and bubbly, stirring after each minute.
Spoon sauce over chicken.
Serve with rice.
Garnish with twisted orange slices and parsley.
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