Ginger Marinade Recipe

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexHealthyCuisine
MethodMain Ingredient
Interest Group

Ingredients

 Onion1 , quartered
 Garlic2 Clove (10 gm)
 Ginger1 Teaspoon
 Tamari soy sauce2 Tablespoon
 Lemon juice1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 93 Calories from Fat 2

% Daily Value*

Total Fat 0.25 g0.39%

Saturated Fat 0.08 g0.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1683.8 mg70.2%

Total Carbohydrates 19 g6.4%

Dietary Fiber 2.9 g11.6%

Sugars 6.6 g

Protein 5 g10.8%

Vitamin A 0.1% Vitamin C 26.3%

Calcium 5.7% Iron 6.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a food processor, blend onion, garlic, ginger, soy sauce and lemon juice
2. Store it in the refrigerator and let it chill for sometime

SERVING
3. Serve it by pouring it over chicken, fish and then keep it aside for it to marinate

TIPS
Use to pour over chicken, fish or tofu and marinate for at least 30 minutes, then broil chicken, fish or tofu in marinade
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