Ginger Marinade Recipe
Ingredients
| Onion | 1 , quartered | |
| Garlic | 2 Clove (10 gm) | |
| Ginger | 1 Teaspoon | |
| Tamari soy sauce | 2 Tablespoon | |
| Lemon juice | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 93 Calories from Fat 2
% Daily Value*
Total Fat 0.25 g0.39%
Saturated Fat 0.08 g0.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1683.8 mg70.2%
Total Carbohydrates 19 g6.4%
Dietary Fiber 2.9 g11.6%
Sugars 6.6 g
Protein 5 g10.8%
Vitamin A 0.1% Vitamin C 26.3%
Calcium 5.7% Iron 6.7%
*Based on a 2000 Calorie diet
Directions
1. In a food processor, blend onion, garlic, ginger, soy sauce and lemon juice
2. Store it in the refrigerator and let it chill for sometime
SERVING
3. Serve it by pouring it over chicken, fish and then keep it aside for it to marinate
TIPS
Use to pour over chicken, fish or tofu and marinate for at least 30 minutes, then broil chicken, fish or tofu in marinade
