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Ginger-Lime Salmon Steaks Recipe
|Butter/Margarine||1⁄2 Cup (8 tbs)|
|Fresh gingerroot||1 , peeled and cut up (About 1 3" X 1.5" Piece)|
|Salmon steaks||10 Ounce (About 1 Inch Thick, Two 4 To 5 Ounce Pieces)|
Serving size: Complete recipe
Calories 1205 Calories from Fat 895
% Daily Value*
Total Fat 102 g156.3%
Saturated Fat 59.5 g297.4%
Trans Fat 0 g
Cholesterol 389.3 mg
Sodium 210.4 mg8.8%
Total Carbohydrates 20 g6.6%
Dietary Fiber 4 g16.1%
Sugars 2.7 g
Protein 59 g118.2%
Vitamin A 64% Vitamin C 58.1%
Calcium 10.8% Iron 17.5%
*Based on a 2000 Calorie diet
2. Place salmon steaks in a round, 8-inch baking dish, arranging thicker portions toward outside of dish. Spread each steak with about 1 tablespoon butter or margarine mixture. Top with lime slices. Cover with vented plastic wrap.
3. Microwave at 100% (high) 3 to 4 minutes or until center of fish is beginning to flake when tested with a fork. Give dish a half turn after 2 minutes. Let stand, covered, 5 minutes.
4. Serve with lime wedges, if desired, and additional ginger-butter mixture. Cover and refrigerate any remaining ginger-butter mixture.