Ginger Flavored Calf Liver And Onion Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy++
CourseMethod
Main IngredientHealthy

Ingredients

 Liver2/3 pound
 1/2 egg white, lightly beaten
 Wine1 Teaspoon
 Cornstarch2 Teaspoon
 Salt1/2 Teaspoon
 Oil21/2 Tablespoon
 Onion1 Large, sliced
 3 stalks green onion, cut into 2" (5 cm) lengths
 Ginger slice5 , shredded
 Cornstarch1/2 Teaspoon
 Ginger1/2 Teaspoon, grated
 Green onion1 Tablespoon, chopped
 Wine1 1/2 Tablespoon
 Sugar1 1/4 Teaspoon
 Pepper white1 Pinch
 Stock1/4 Cup (16 tbs)

Directions

1. Trim membranes and veins off calf liver and cut liver into 14" x 1" x 2 1/2" (0.75 cm x 2.5 cm x 6.5 cm) pieces. Marinate with egg white, wine, cornstarch and salt for 10-15 minutes.
2. Blanch marinated liver in ample boiling water for 5-10 seconds. Remove and drain well.
3. Heat 1 1/2 tablespoons oil in hot wok and put in blanched liver, stirring over high heat for about 30 seconds. Remove liver and set aside. Clean wok.
4. Heat 1 tablespoon oil in hot wok, put in ginger, onion, and green onion, stirring for 30 seconds. Put in ginger sauce mixture, blend well and stir for 30 seconds.
5. Return liver to wok, mix well and stir over high heat for about 1 minute. Thicken with cornstarch solution.
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