Ginataang Monggo With Pork And Jack Fruit Recipe Video

A very simple and easy dish to prepare and most of all it's yummy..

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMain Ingredient
Interest GroupHealthy

Ingredients

 Pork1 Kilogram
 Monggo beans100 Gram
 Milk400 Milliliter
 Jackfruit1 Can (10 oz) (Drained 280 Gr)
 Salt2 Teaspoon
 Chopped onions50 Gram (0.50 Piece)
 Chopped garlic2 Clove (10 gm)
 Broth cube2 (Vegetable Flavor)
 Olive oil2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 2457 Calories from Fat 757

% Daily Value*

Total Fat 85 g130.4%

Saturated Fat 22.6 g112.8%

Trans Fat 0.1 g

Cholesterol 700.5 mg

Sodium 7923.7 mg330.2%

Total Carbohydrates 162 g54%

Dietary Fiber 21.9 g87.6%

Sugars 31.9 g

Protein 261 g522%

Vitamin A 27.3% Vitamin C 51%

Calcium 78.1% Iron 111.4%

*Based on a 2000 Calorie diet

Directions

Place the pork in a large pot, add 1 piece of broth cube, fill with water and bring to boil until the meat is tender. Set aside the meat with the 200 ml of broth.

Second, boil the monggo for at least 30 minutes and place in small bowl. Make sure to proceed quickly on the next procedure to avoid that the monggo will get dry.

Third, place the pot in medium to high heat, add olive oil, when hot, add the onion and garlic in the pot, sweat them for couple of minutes, add the pork with broth, jack fruit, 1 piece of broth cube, 2 teaspoons of salt and simmer until the jack fruit is cooked.

After cooking the jack fruit, add the 1 can of coco milk, bring to boil, stir grdually until it becomes very creamy and serve.
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Editors Review

Got company coming over for breakfast or need a quick dessert idea? This ginataang monggo with pork recipe is sure to be a winner. The chef here showcases simple ideas to make pork with monggo beans, jack fruit and onions. A nice recipe, but clear flow of instructions and good quality video could have had a higher impact on audience.
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