Filipino Ginataang Manok Recipe Video
Ingredients
| Chicken | 2 Pound, cut into serving pieces | |
| Coconut milk | 2 Cup (32 tbs) | |
| Spinach | 1⁄2 Bunch (50 gm) | |
| Garlic | 2 Tablespoon, minced | |
| Onion | 1 Large, sliced | |
| Ginger | 2 Tablespoon, julienned | |
| Green papaya | 8 Ounce, wedged | |
| Paprika | 1⁄2 Teaspoon | |
| Green chili | 1 (Long Piece) | |
| Thai chili/Siling labuyo if available | 4 , chopped | |
| Cooking oil | 2 Tablespoon | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size
Calories 937 Calories from Fat 642
% Daily Value*
Total Fat 74 g113.3%
Saturated Fat 38.5 g192.4%
Trans Fat 0 g
Cholesterol 170.1 mg56.7%
Sodium 393.3 mg16.4%
Total Carbohydrates 26 g8.5%
Dietary Fiber 6.1 g24.2%
Sugars 11.8 g
Protein 47 g95%
Vitamin A 49.4% Vitamin C 101.3%
Calcium 10.6% Iron 28.2%
*Based on a 2000 Calorie diet
Directions
2. Sauté the garlic, onion, and ginger.
3. Add the chicken and cook until the color of the outer part turns light brown.
4. Pour-in the coconut milk while stirring and bring to a boil.
5. Sprinkle some paprika then simmer for 30 minutes of until the chicken is tender and the coconut milk becomes thick.
6. Add the long green chili and Thai chili then simmer for 5 minutes
7. Add the green papaya then simmer for 5 to 8 minutes.
8. Put-in the spinach, salt, and pepper then simmer for 3 minutes.
9. Turn-off the heat then transfer the cooked chicken to a serving plate
10. Serve hot. Share and enjoy!
Editors Review
This video is in Filipino.Chef
